1523 The Importance of Stretching

1523 The Importance of Stretching

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Life is filled with a lot of must-dos. One that is overlooked often is the importance of stretching. What are you doing to keep your body flexible? As much as you think cardio and muscular strength is important, so is keeping your body flexible. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Stretching increases your mobility and independence. When you get older, the last thing you want to do is lose ... Más informaciones

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